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Clear, patient-friendly education to help you understand kidney stones, SWL treatment, preparation, recovery, and prevention.
Empowering you with simple tools to support your healing and improve outcomes after shockwave lithotripsy.
Stay Ahead of Stone Formation
Staying well-hydrated is essential to reduce your risk of future stones. This tool helps you calculate your ideal daily fluid intake based on your body weight, activity level, and environmental factors—keeping your kidneys flushed and healthy.
Track Your Progress, Reduce Anxiety
Curious how long it might take for stone fragments to pass after treatment? This tool offers an estimate based on typical timelines for stone size and location—helping you stay informed and better prepared during your recovery.
Know What to Expect After Treatment
Recovery after shock wave lithotripsy is usually smooth, but knowing what is normal helps you feel confident. This guide explains common post-treatment symptoms, stone passage, and when to seek medical advice.
Stay on Track After Stone Treatment
Regular follow-up is key to preventing future stones. This planner helps you organize check-ups, imaging, and lifestyle steps after treatment, so nothing important is missed.
Understand Your Risk of Future Stones
If you have had a kidney stone before, your risk of developing another one can be higher. This tool helps you understand your personal risk level based on your history and daily habits, and shows simple steps you can take to reduce it.
Eat Smarter to Prevent Stones
What you eat plays an important role in stone formation. This checker helps you identify dietary habits that may increase stone risk and offers clear guidance on food choices that support kidney health.
Find out exactly how much water your body needs daily.
Based on your personal data and lifestyle
Answer a few simple questions to estimate the likelihood your stone will pass naturally — without surgery.
Share your result
Based on the MIMIC study — a multi-centre research study of 4,171 patients across 71 hospitals in 7 countries. It identified the key factors that predict whether a kidney stone will pass without treatment.
Important: This tool gives an estimate to support conversations with your doctor. It does not set treatment thresholds, predict how long passing will take, or account for all individual circumstances. Always follow the advice of your medical team.
Educational guidance after Shockwave Lithotripsy. Highlights what to expect and when to seek care. Does not replace your clinician's instructions.
Tip: Follow your clinic's post-SWL instructions first. This tool is a general educational guide.
A personalised guide to help you prepare for your next doctor's visit after a kidney stone episode or treatment.
Tick any symptoms you are experiencing right now:
This tool generates a personalised checklist to help you prepare. Always follow your doctor's specific instructions first.
Answer 6 simple questions to understand your personal risk of getting another stone — and what you can do about it.
Share your result
This is an educational risk awareness tool based on well-established clinical risk factors for kidney stone recurrence (stone history, hydration, diet, family background, and stone type).
Important: This tool does not provide a medical diagnosis. For personalised prevention — including urine tests, blood tests, and stone analysis — please speak with your urologist or stone clinic team.
Answer 10 quick questions about your eating habits and find out which dietary patterns may be raising your risk — with practical, easy-to-follow advice.
Share your result
This is an educational diet-risk checker based on dietary factors commonly associated with kidney stone formation — including salt, animal protein, oxalate, sugary drinks, calcium intake, and protective factors like citrate and fruit/vegetable intake.
Where you know your stone type (especially uric acid or cystine), the tool provides additional tailored notes. It does not replace professional medical advice. For personalised dietary prevention — including urine tests or metabolic evaluation — please speak with your urologist or stone clinic team.
